| Introduction:5
world-wide "cold spots" were visited and there diets were reviewed with
recipes collected. Why were/are these areas "cold spots" (very
low incidence of the selected disease)? What in the local diets
contributed to this peculiar health attribute?
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Copper Canyon, Mexico - Cold Spot for Diabetes |
| Crete, Greece - Cold Spot for Heart Disease
 |
| Iceland - Cold Spot for Depression
 |
| Cameroon, West Africa - Cold Spot for Bowel Trouble
 |
| Okinawa, Japan - Cold Spot for Breast and Prostate Cancer |
| Recipes and Hints |